The sun is shining, the snowdrops are out and children are casting off school jumpers with merry abandon. I think spring may well be here. (Not that that rules out snow flurries next week….) But just in case these seasonal stirrings are turning your attention to housework, I thought I’d repost my musings on spring cleaning from this time last year;

If you’re even remotely considering a spot of Spring Cleaning – just hold that thought!

Though spring may undoubtedly have sprung and you may be keen to revitalise your home after the dark days of winter, before you do…

I have a tip that will help make this seasonal maintenance work much easier. In fact, this simple step may even bring wondrous benefits to you, your home and your life, long after you hang up your marigolds.


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“Is this it?”

“Is this what my life has come to?”

“I’ve got so much more to offer.”

Sound familiar?

If your life is consumed by housework, no wonder you feel superior – of course you have more to offer! I don’t believe that any woman on the planet has nothing more to contribute than cleaning and tidying. However, that doesn’t mean we should never do it. We have more to contribute than pretty nails but that doesn’t mean we should avoid manicures!


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Looking after a home and family is physically demanding work. Without health, energy and emotional calm, it can be an uphill struggle. So it makes sense to prioritise your well-being, make it non-negotiable. Looking after No1 needs to be Job #1.

However, the life of a House Slave is a busy one and there may be times when what should, in theory, be top of your To Do list, can drift and slide to the nether regions of your Things That Get Neglected list.

So what to do?


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In Housework Blues, I describe the many wonderful benefits of The Housework Workout, (ie using housework as a form of exercise). Yet I’m not the first to suggest this idea. In fact, if you search for ‘housework’ on Amazon, one of the top results is the Housework Workout DVD*.

It’s a well-documented theory that the physical, aerobic nature of housework can reap rewards for your figure, especially when you carry out the work with an intention to trim/tone and you tweak your movements for maximum benefit. (For some quick tips on this check out this article from the NHS.)

Perhaps less well-known, however, are the invisible, ‘knock-on’ benefits that also occur when housework is your exercise of choice. So, if the prospect of thinner thighs is not quite enough to motivate you mop-wards, consider the following favourable, yet often unrecognised advantages of The Housework Workout


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